Total Health Diabetes
I often come across people that deal with the reality of the expense of what it takes to maintain a healthy Diabetic lifestyle. I saw this link in my cyber travels. (Note: I do not use them, I just noticed the advertisement. If you deal with them and you don't like your experience, please let me know and I will get the word out).
Monday, November 29, 2010
How did my Diabetic friends make it through the holiday? Please let me know.
I did well going into the holiday. Actually, my sugars (blood glucose) was running lower due to increased exercise. All of a sudden something broke down after the pig out on Thanksgiving and I had to add extra management. I had to take extra insulin, I tested myself up to 9 times in a day, and felt like all my pre-holiday strides were lost :-(
When that happens, however, there is one thing to remember and only one thing to focus on - not the next week, or even the next day, just focus on the next compartment, THE NEXT MEAL. Remember that a large cruise ship is steered by a relatively small rudder and a horse is controlled by a tiny bit placed in its mouth. So can we, get ourselves back on track by just focusing on achieving success within our next small compartment.
Eat hardy - but be healthy!
Let me know how you did!
When that happens, however, there is one thing to remember and only one thing to focus on - not the next week, or even the next day, just focus on the next compartment, THE NEXT MEAL. Remember that a large cruise ship is steered by a relatively small rudder and a horse is controlled by a tiny bit placed in its mouth. So can we, get ourselves back on track by just focusing on achieving success within our next small compartment.
Eat hardy - but be healthy!
Let me know how you did!
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